DIY essential oil health spa washes out "zero poison" beauty

DIY Essential Oil health spa washes out "zero poison" beauty

Bathing has been a natural way of health since ancient times. It doesn't have to go to the spa every day. Bathing is a small health action that can be done at home. The biggest role of bathing is to promote the metabolism of the human body because of the higher water temperature. It can speed up blood circulation, expand pores, and expel the body's dirt, in addition to unexpected other benefits.

How to relax after a day of depression?

Method: Add a little lavender essence to your bathtub.

Reasons: An experiment in Psychiatry Research showed that after 5 minutes of smelling lavender, the body's stress hormone cortisol was reduced.

Tips: Bathing should include cleaning, bathing, and shampooing.