Kodi mukufuna chosakanizira chowonera?
Pangani chinyezi choyenerera chamkati, samalira thanzi la banja lanu
Kupumula ndi kugona.
Khalani ndi ofesi ku ofesi kuti ikuthandizireni kuti mupume nthawi yanu yopumira. Khazikitsani chimodzi patebulo kuti muthandize malingaliro ndi thupi lanu kuti muzitha kugona bwino usiku.
Zochita kukweza.
Limbikitsani mizimu yamphamvu panthawi ya tchuthi, kukhazikitsa malo abwino ochitira misonkhano ndi misonkhano, kukuthandizani kuti muziyenda pang'onopang'ono m'mawa, kapenanso kukhazikitsa malo achikondi ndi wina wapadera pamoyo wanu.
Zimakuthandizani kupuma mosavuta
Mafuta ofunikira ndi abwino kuti achepetse kutumphuka ndi msokonezo m'misewu yotseka kuti ikuthandizireni kupuma mosavuta, monga peppermint, rosemary, ndimu, buluzi.
Mfundo Zazikulu:
- Osangokhala fungo lokhazikika komanso mpweya wofukizira, koma kuyatsa kwa usiku, kuthandiza kwa iwo omwe amawopa mdima pogona
- Kupanga kwagalasi kumapangitsa kuti zizioneka ngati zaluso
- Smart atomiser - imazimitsa zokha ikatuluka madzi, osavomerezeka kugwiritsa ntchito
- Akupanga chosangalatsa chimayendetsa mwakachetechete, simungathe kumva kupezeka kwake
- Galasi yofunikira yamagalasi yopangidwa ndi zinthu zopanda poopsa komanso yopanda vuto lililonse, yathanzi komanso yopatsa thanzi
- Zonunkhira mafuta ofunikira Zitha kugwiritsidwa ntchito munthawi zosiyanasiyana, monga kunyumba, ofesi, masewera olimbitsa thupi, situdiyo ya yoga, chipinda cha ana, ndi zina zambiri.
Zindikirani:
1. Chonde sankhani Mafuta Ofunika Kwambiri ndi Mafuta kuti mupeze bwino.
2. Kuthira madzi ambiri kumabweretsa vuto pang'ono. Chonde osawonjezera madzi pamzere wa MAX.
3. Ichi ndi chofunikira choyatsira mafuta, koma mutha kuchigwiritsanso ntchito ngati chofiyira ngati mukufuna.