What are Essential Oils ?
The so-called essential oils are natural aromatic compounds extracted from plant seeds, bark, trunk, resin, roots, stems, leaves, flowers, peels and other parts. Essence means "essence" and "essence of life". Essential oils only come from plants, not animals or minerals. The ingredients of essential oils are naturally synthesized by plants and do not need to add any artificial chemical ingredients. Essential oils are composed of volatile aromatic molecules with multiple components, and are different from non-volatile "oils", so vegetable oils are not essential oils. As the types of essential oils become more and more complex, their functions become more and more complex. One type of Essential Oil often corresponds to multiple functions, which often makes people confused. Today, Di Tuo compiled a list of essential oils for everyone, hoping to bring convenience to everyone. How to use essential oils Aromatherapy: There is a lot of evidence that when you sniff essential oils, essential oils are absorbed into the blood. Because essential oil enters the lungs through sniffing, there are a large number of capillaries in the lungs to absorb the essential oil, and then enter the systemic circulation. Using an aromatherapy machine can help you experience the benefits of essential oils. Use lavender to decompress, use tea tree to purify the air, use wild chrysanthemum to improve mood, use frankincense to gain spiritual enlightenment, and use mint to enhance concentration and energy. Characteristics of essential oils Each essential oil has its own unique curative and healing compounds. Here are some of the most popular essential oils and how to use them. Clove: antibacterial, antiparasitic and antioxidant protection. Cypress: Improve blood circulation, reduce varicose veins, enhance confidence, and help fracture healing. Eucalyptus: Improve respiratory problems such as bronchitis, sinusitis and allergies. It can also strengthen and purify the body. Frankincense: enhance immunity, reduce inflammation, heal age spots, support the brain, may help fight cancer. Ginger: Reduce inflammation, care for joints, promote digestion, and relieve nausea. Grapefruit: Supports metabolism and reduces cellulite. Mix with coconut oil, massage the cellulite area or add a few drops to water and take it internally. Lavender: Helps relax, improve mood, heal burns and cuts. Lemon: It works well as a natural antibacterial tool in homemade cleaning products. Myrrh: A natural antiseptic that can prevent or reduce infections and reduce inflammation of skin cells. Oregano: powerful antibacterial properties that can kill fungi and help you get rid of colds quickly. Peppermint: helps digestion, increases energy, reduces fever, relieves headaches and muscle pain. Rose: Incredibly reduce skin inflammation and make skin radiant. Rosemary: It can thicken hair naturally, so adding homemade shampoo is a good choice. In addition, it can also improve brain function and memory, so it is very useful when working, reading or studying. Tea tree: Natural antibacterial, antifungal, reduce odor, help stimulate the immune system. Sandalwood: relax the body and mind, relieve anxiety, aphrodisiac, etc.
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